#221: Most people think they need to “believe in themselves” to succeed, but that’s the wrong way around.In this episode, I explain why self-belief in your current identity doesn’t work, how to shift your focus to the person you’re becom...

#220: Most people numb their pain with quick fixes—Netflix, junk food, scrolling—without realizing it keeps them stuck.In this episode, I explain why pain is the strongest motivator, the difference between coping and transmuting, and how...

#219: At 18, I thought success came from being the smartest guy in the room, saying what people wanted to hear, and chasing every new opportunity. I was wrong.In this episode, I share 14 life lessons that would have saved me years of mis...

#218: Most people choose what feels good now without realizing the hidden cost it creates. From fast food to debt to business shortcuts, short-term thinking slowly destroys progress.In this episode, I explain why chasing instant gratific...

#217: In today’s world, overeating is effortless — the average American eats nearly 900 more calories a day than other developed countries. No wonder sticking to a healthy diet feels hard.In this episode, I share two simple approaches: A...