Intense Life with Nicola Flückiger
Welcome to Intense Life, where we explore how to pursue more enterprising, high-performing, and focused lives. Serial entrepreneurs approach life with maximum intensity, and this show is here to share how you can, too. I'm Nicola, a startup enthusiast and your host. In this podcast, my guests and I share lessons from founding companies and living productive lives. Join us and stay intense!
Intense Life with Nicola Flückiger
#162: 3 Steps How I Turned ADHD Into a Superpower
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Episode 162
#162: Living with ADHD can be challenging. It was like that for me for years until I learned to use this condition to my advantage.
In this episode, I share with you 3 steps that helped me to effectively utilize the strengths of ADHD while reducing the negative aspects. Enjoy listening!
Timestamps
- (00:00:00) Introduction
- (00:00:32) About Me
- (00:01:11) Feeling Different
- (00:02:24) The Need for a New Name
- (00:03:35) Healing Our Relationship to the Word
- (00:06:50) Realizing Non-Linear Thinking
- (00:08:45) Taking Notes: Step 1
- (00:09:32) Taking Notes: Step 2
- (00:11:46) Taking Notes: Step 3
- (00:12:14) Conclusion
Things Mentioned
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com