Intense Life with Nicola Flückiger

#162: 3 Steps How I Turned ADHD Into a Superpower

Episode 162

#162: Living with ADHD can be challenging. It was like that for me for years until I learned to use this condition to my advantage. 

In this episode, I share with you 3 steps that helped me to effectively utilize the strengths of ADHD while reducing the negative aspects. Enjoy listening!


Timestamps

  • (00:00:00) Introduction
  • (00:00:32) About Me
  • (00:01:11) Feeling Different
  • (00:02:24) The Need for a New Name
  • (00:03:35) Healing Our Relationship to the Word
  • (00:06:50) Realizing Non-Linear Thinking
  • (00:08:45) Taking Notes: Step 1
  • (00:09:32) Taking Notes: Step 2
  • (00:11:46) Taking Notes: Step 3
  • (00:12:14) Conclusion


Things Mentioned


Nicola Flückiger


Contact Me

  • Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com